Elliptical Exercise Trainer
February 7th, 2011
Here are Todays Amazing Elliptical Exercise Trainer Deals
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 Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $119.95 End Date: Wednesday Jun-13-2012 19:08:27 PDT Buy It Now for only: $119.95 Buy It Now | Add to watch list |
 PREMIUM 2 IN 1 ELLIPTICAL CROSS TRAINER EXERCISE BIKE $89.99 End Date: Monday May-21-2012 0:24:36 PDT Buy It Now for only: $99.99 Buy It Now | Bid now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Monday May-21-2012 18:49:55 PDT Bid now | Add to watch list |
 NEW 2 IN 1 ELLIPTICAL CROSS TRAINER EXERCISE BIKE PROVIDES CARDIO WORKOUT $129.90 End Date: Tuesday Jun-5-2012 13:14:24 PDT Buy It Now for only: $129.90 Buy It Now | Add to watch list |
 Body Rider BRD2000 Elliptical Trainer with Seat $0.99 (1 Bid) End Date: Monday May-21-2012 21:12:06 PDT Bid now | Add to watch list |
 Ellipticals Sole E35 Elliptical 100 Brand New $1,049.99 End Date: Wednesday May-23-2012 15:06:59 PDT Buy It Now for only: $1,049.99 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Tuesday May-22-2012 18:49:46 PDT Bid now | Add to watch list |
 Elliptical Trainer Fitness Machine Bike Trainer Exercise Bike Heavy Duty New $109.95 End Date: Monday Jun-4-2012 11:00:15 PDT Buy It Now for only: $109.95 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 (1 Bid) End Date: Monday May-21-2012 18:46:43 PDT Bid now | Add to watch list |
 MERIT FITNESS 715T PLUS INCLINING FOLDING TREADMILL HORIZON HTM0778 00 NEW $388.77 End Date: Wednesday Jun-6-2012 12:15:00 PDT Buy It Now for only: $388.77 Buy It Now | Add to watch list |
 PREMIUM 2 IN 1 ELLIPTICAL CROSS TRAINER EXERCISE BIKE $89.99 End Date: Monday May-21-2012 16:58:46 PDT Buy It Now for only: $99.99 Buy It Now | Bid now | Add to watch list |
 Stamina 35 1399 Air Rower $299.00 End Date: Thursday May-31-2012 10:29:26 PDT Buy It Now for only: $299.00 Buy It Now | Add to watch list |
 Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $119.95 (1 Bid) End Date: Monday May-21-2012 13:10:29 PDT Bid now | Add to watch list |
 Sunny SF E906 Magnetic Elliptical Trainer Indoor Fitness Exercise Machine NEW $189.77 End Date: Monday Jun-18-2012 17:19:51 PDT Buy It Now for only: $189.77 Buy It Now | Add to watch list |
 Elliptical Trainer Fitness Machine Bike Trainer Exercise Bike Heavy Duty New $109.95 End Date: Monday May-21-2012 20:07:18 PDT Buy It Now for only: $124.95 Buy It Now | Bid now | Add to watch list |
 Elliptical Machine Cross Trainer 600 ProForm PFEL75907 Fast Free Shipping $540.00 End Date: Thursday Jun-7-2012 11:14:30 PDT Buy It Now for only: $540.00 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Monday May-21-2012 12:07:39 PDT Bid now | Add to watch list |
 Treadmill Key ProForm Weslo NordicTrack Red 1 119038 $9.99 End Date: Monday Jun-4-2012 8:31:00 PDT Buy It Now for only: $9.99 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Wednesday May-23-2012 18:49:35 PDT Bid now | Add to watch list |
 Sunny Magnetic Elliptical Trainer Indoor Fitness Exercise Machine NEW $159.77 End Date: Monday Jun-18-2012 17:27:05 PDT Buy It Now for only: $159.77 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Tuesday May-22-2012 18:46:35 PDT Bid now | Add to watch list |
 Schwinn A40 Elliptical Trainer Exercise Home Gym Equipment $364.03 End Date: Sunday Jun-17-2012 11:54:04 PDT Buy It Now for only: $364.03 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Thursday May-24-2012 18:49:13 PDT Bid now | Add to watch list |
 Body Rider BRD2000 Elliptical Trainer with Seat NEW $188.51 End Date: Friday Jun-1-2012 22:32:44 PDT Buy It Now for only: $188.51 Buy It Now | Add to watch list |
 Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $119.95 End Date: Tuesday May-22-2012 13:10:15 PDT Buy It Now for only: $134.95 Buy It Now | Bid now | Add to watch list |
 Treadmill Safety Key Pro Form Weslo IMAGE NordicTrack $19.99 End Date: Friday Jun-1-2012 15:08:17 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 STAMINA 55 1610 INMOTION E1000 ELLIPTICAL TRAINER IN MOTION $0.99 (1 Bid) End Date: Thursday May-24-2012 15:57:16 PDT Bid now | Add to watch list |
 Golds Gym 310 Elliptical Stride Trainer $279.99 End Date: Sunday May-27-2012 17:31:33 PDT Buy It Now for only: $279.99 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Tuesday May-22-2012 12:07:16 PDT Bid now | Add to watch list |
 9x11 Clear Treadmill Book Holder Reading Rack NEW $8.00 End Date: Saturday Jun-9-2012 8:33:12 PDT Buy It Now for only: $8.00 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Wednesday May-23-2012 18:46:37 PDT Bid now | Add to watch list |
 Merit Fitness Treadmills Treadmill Cardio Trainer Machine Run Exercise Home New $474.99 End Date: Wednesday Jun-13-2012 12:01:12 PDT Buy It Now for only: $474.99 Buy It Now | Add to watch list |
 Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $119.95 End Date: Wednesday May-23-2012 13:10:22 PDT Buy It Now for only: $134.95 Buy It Now | Bid now | Add to watch list |
 Elliptical Machine 585 CSE PFEL95918 Fast Free Shipping $550.00 End Date: Friday May-25-2012 19:28:48 PDT Buy It Now for only: $550.00 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Friday May-25-2012 18:49:34 PDT Bid now | Add to watch list |
 Exerpeutic Aero Air Cardio Elliptical Trainer Exercise Machine $134.99 End Date: Thursday Jun-14-2012 19:52:06 PDT Buy It Now for only: $134.99 Buy It Now | Add to watch list |
 Elliptical Trainer Fitness Machine Bike Trainer Exercise Bike Heavy Duty New $109.95 End Date: Tuesday May-22-2012 20:04:14 PDT Buy It Now for only: $124.95 Buy It Now | Bid now | Add to watch list |
 Treadmill Motor Belt Nordic Track ProForm Weslo 118016 $19.99 End Date: Tuesday Jun-19-2012 11:08:51 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Wednesday May-23-2012 12:07:14 PDT Bid now | Add to watch list |
 Body Rider Magnetic Eliptical Trainer Save your knees and get fit at home $299.99 End Date: Sunday Jun-10-2012 22:22:15 PDT Buy It Now for only: $299.99 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Thursday May-24-2012 18:46:17 PDT Bid now | Add to watch list |
 PhysioStep LTD Recumbent Elliptical NuStep Type Brand New Model $2,395.00 End Date: Monday Jun-18-2012 12:38:21 PDT Buy It Now for only: $2,395.00 Buy It Now | Add to watch list |
 Precor EFX 517i Rear Drive Elliptical Trainer $450.00 End Date: Monday May-21-2012 7:40:33 PDT Buy It Now for only: $500.00 Buy It Now | Bid now | Add to watch list |
 Golds Gym Trainer 410 Treadmill Local Pick up Reading PA MSRP 39999 $299.95 End Date: Friday Jun-15-2012 13:25:28 PDT Buy It Now for only: $299.95 Buy It Now | Add to watch list |
 Precor EFX 517i Elliptical Cross Trainer SERVICED AND CLEANED $499.99 End Date: Tuesday May-22-2012 10:14:42 PDT Bid now | Add to watch list |
 Treadmill Motor Belt Nordic Track Pro Form Weslo 224019 $12.99 End Date: Wednesday May-30-2012 9:30:11 PDT Buy It Now for only: $12.99 Buy It Now | Add to watch list |
 Elliptical Bike Dual Forbes Riley Body Rider Deluxe Trainer $169.00 End Date: Monday May-21-2012 9:10:19 PDT Buy It Now for only: $239.00 Buy It Now | Bid now | Add to watch list |
 SPACE SAVER ELLIPTICAL CARDIO EXERCISE TRAINER NEW $159.95 End Date: Thursday May-31-2012 12:34:19 PDT Buy It Now for only: $159.95 Buy It Now | Add to watch list |
 Sunny Health Fitness Magnetic Cardio Trainer Rear Drive Elliptical Trainer $100.00 End Date: Monday May-21-2012 20:54:20 PDT Bid now | Add to watch list |
 Proform Series I 800 Elliptical Local pickup only $400.00 End Date: Thursday May-24-2012 14:50:17 PDT Buy It Now for only: $400.00 Buy It Now | Add to watch list |
 Elliptical Trainer Fitness Machine Bike Trainer Exercise Bike Heavy Duty New $109.95 End Date: Wednesday May-23-2012 20:04:15 PDT Buy It Now for only: $124.95 Buy It Now | Bid now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Thursday May-24-2012 12:04:30 PDT Bid now | Add to watch list |
 WaterRower Club S4 Rowing Machine Rower $1,095.00 End Date: Thursday May-31-2012 10:39:30 PDT Buy It Now for only: $1,095.00 Buy It Now | Add to watch list |
 Stamina New InMotion E1000 Elliptical Trainer $127.50 End Date: Wednesday May-23-2012 13:32:29 PDT Buy It Now for only: $146.05 Buy It Now | Bid now | Add to watch list |
 Rear Drive Magnetic Elliptical Exercise Crjoss Trainer New $169.89 End Date: Friday May-25-2012 20:30:22 PDT Buy It Now for only: $169.89 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Saturday May-26-2012 18:49:16 PDT Bid now | Add to watch list |
 Treadmill Motor Belt Nordic Track Pro Form Weslo 189462 $15.99 End Date: Saturday Jun-16-2012 12:27:31 PDT Buy It Now for only: $15.99 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Friday May-25-2012 18:46:38 PDT Bid now | Add to watch list |
 Body Power Magnetic Elliptical Trainer BR2710 $200.00 End Date: Friday May-25-2012 5:03:38 PDT Buy It Now for only: $200.00 Buy It Now | Add to watch list |
 Body Champ BRM3671 Cardio Dual Trainer Elliptical Bike New in Box Free Ship $182.50 (31 Bids) End Date: Wednesday May-23-2012 5:41:20 PDT Bid now | Add to watch list |
 2 in 1 Elliptical and Upright Trainer Indoor Fitness Exercise Machine NEW $219.77 End Date: Monday Jun-18-2012 17:34:42 PDT Buy It Now for only: $219.77 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Friday May-25-2012 12:08:37 PDT Bid now | Add to watch list |
 Brand New Merit Fitness 715T Plus Treadmill $391.95 End Date: Monday Jun-4-2012 0:07:20 PDT Buy It Now for only: $391.95 Buy It Now | Add to watch list |
 Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $75.00 End Date: Tuesday May-22-2012 15:14:33 PDT Buy It Now for only: $100.00 Buy It Now | Bid now | Add to watch list |
 Treadmill Safety Key For ProForm Weslo NordicTrack $9.99 End Date: Sunday May-27-2012 16:04:14 PDT Buy It Now for only: $9.99 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Saturday May-26-2012 18:46:27 PDT Bid now | Add to watch list |
 Treadmill Safety Key Pro Form Weslo NordicTrack 260830 $11.99 End Date: Sunday Jun-3-2012 11:10:56 PDT Buy It Now for only: $11.99 Buy It Now | Add to watch list |
 CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER EXERCISE BIKE IDEAL FOR WEIGHT LOSS $127.74 End Date: Sunday May-27-2012 18:52:10 PDT Bid now | Add to watch list |
 WESLO MOMENTUM G38 ELEPTICAL $59.99 End Date: Sunday May-27-2012 5:52:25 PDT Buy It Now for only: $59.99 Buy It Now | Add to watch list |
 Weslo Momentum 610 Rear Drive Elliptical Trainer exercise machine $30.00 End Date: Friday May-25-2012 17:06:50 PDT Bid now | Add to watch list |
 Ironman 130E Elliptical Trainer MSRP 499 $157.47 End Date: Saturday Jun-2-2012 15:55:45 PDT Buy It Now for only: $157.47 Buy It Now | Add to watch list |
 Used Tony Littles Cardio Gazelle Freestyle Exercize Trainer Fitness Ellipticals $75.00 End Date: Wednesday May-23-2012 20:27:52 PDT Bid now | Add to watch list |
 Pro Form Treadmill Safety Key Red Magnet Part 256790 $19.99 End Date: Friday Jun-8-2012 14:18:57 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Saturday May-26-2012 12:04:21 PDT Bid now | Add to watch list |
 Stamina Inmotion Elliptical Trainer W Handle 55 1616 $139.00 End Date: Friday May-25-2012 19:09:27 PDT Buy It Now for only: $139.00 Buy It Now | Add to watch list |
 Nordic Track CX 990 Rear Drive Elliptical Trainer $325.00 End Date: Monday May-21-2012 17:53:54 PDT Bid now | Add to watch list |
 Body Champ BF620 Easy Cycle Trainer New Assembled Pick up Only Reading PA $112.46 End Date: Thursday Jun-14-2012 10:58:25 PDT Buy It Now for only: $112.46 Buy It Now | Add to watch list |
 Image 825 Rear Drive Elliptical Trainer $75.00 End Date: Wednesday May-23-2012 14:59:11 PDT Bid now | Add to watch list |
 Stamina 55 1610 InMotion E1000 Compact Elliptical Trainer NEW $64.95 End Date: Sunday Jun-10-2012 6:37:49 PDT Buy It Now for only: $64.95 Buy It Now | Add to watch list |
 NEW CONFIDENCE FITNESS ELLIPTICAL MACHINE TRAINER EXERCISE BIKE FOR WEIGHT LOSS $115.47 End Date: Sunday May-27-2012 18:47:16 PDT Bid now | Add to watch list |
 Life Fitness 95X Inspire Series Elliptical Crosstrainer Gym Quality Model $2,495.00 End Date: Thursday May-24-2012 12:17:13 PDT Buy It Now for only: $2,495.00 Buy It Now | Add to watch list |
 Precor EFX 546 V2 Rear Drive Elliptical Trainer $649.99 End Date: Thursday May-24-2012 13:00:22 PDT Buy It Now for only: $999.99 Buy It Now | Bid now | Add to watch list |
 Body Rider Magnetic Elliptical Trainer NEW $239.99 End Date: Saturday May-26-2012 4:08:05 PDT Buy It Now for only: $239.99 Buy It Now | Add to watch list |
 Precor EFX 546 V1 Rear Drive Elliptical Trainer Refurbished $1,590.00 End Date: Wednesday May-23-2012 20:49:34 PDT Bid now | Add to watch list |
 Schwinn A40 Elliptical Trainer You pick up from us Only No Shipping $300.00 End Date: Friday Jun-15-2012 17:36:33 PDT Buy It Now for only: $300.00 Buy It Now | Add to watch list |
 Precor EFX 546 V1 Rear Drive Elliptical Trainer Refurbished $1,590.00 End Date: Wednesday May-23-2012 20:51:32 PDT Bid now | Add to watch list |
 Life Fitness CT 9500 HR Rear Drive Elliptical Cross Trainer Refurbished $1,695.00 End Date: Tuesday May-22-2012 13:02:47 PDT Buy It Now for only: $1,695.00 Buy It Now | Add to watch list |
 CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO EXERCISE AEROBIC FITNESS TRAINER NEW $158.47 End Date: Sunday May-27-2012 12:07:34 PDT Bid now | Add to watch list |
 Proform ES CrossTrainer 600 Elliptical Train PFEL75907 $519.99 End Date: Thursday Jun-7-2012 22:02:55 PDT Buy It Now for only: $519.99 Buy It Now | Add to watch list |
 Precor EFX521 Rear Drive Elliptical Trainer $999.00 End Date: Friday May-25-2012 16:57:15 PDT Bid now | Add to watch list |
 Sunny Pro Health Fitness SF E906 Magnetic Elliptical Exercise Trainer 8 Levels $157.99 End Date: Thursday May-24-2012 23:35:36 PDT Buy It Now for only: $157.99 Buy It Now | Add to watch list |
 Smooth Fitness CE 32 Elliptical Trainer $700.00 End Date: Friday May-25-2012 15:32:56 PDT Buy It Now for only: $800.00 Buy It Now | Bid now | Add to watch list |
 Nordic Track ProForm Sears Epic Reebok Belt 201296 $14.99 End Date: Friday May-25-2012 12:47:36 PDT Buy It Now for only: $14.99 Buy It Now | Add to watch list |
 Commercial Life Fitness 95Xi Elliptical $999.00 End Date: Thursday May-24-2012 8:49:11 PDT Bid now | Add to watch list |
 Stamina 55 1610 E1000 Elliptical Trainer $90.48 End Date: Friday Jun-8-2012 10:10:51 PDT Buy It Now for only: $90.48 Buy It Now | Add to watch list |
 Vision Fitness model 62006 Elliptical Trainer $400.00 End Date: Thursday May-24-2012 12:26:08 PDT Bid now | Add to watch list |
 Body Rider Magnetic Elliptical Trainer Assembled $199.95 End Date: Monday Jun-4-2012 5:36:05 PDT Buy It Now for only: $199.95 Buy It Now | Add to watch list |
 Elliptical Resistance Motor 182851 $55.00 End Date: Thursday May-24-2012 9:36:57 PDT Buy It Now for only: $65.00 Buy It Now | Bid now | Add to watch list |
 Precor EFX 546 V1 Rear Drive Elliptical Trainer $800.00 End Date: Tuesday Jun-19-2012 13:46:55 PDT Buy It Now for only: $800.00 Buy It Now | Add to watch list |
 Precor EFX 546 Rear Drive Elliptical Trainer $800.00 End Date: Thursday May-24-2012 14:57:12 PDT Buy It Now for only: $1,050.00 Buy It Now | Bid now | Add to watch list |
More Great Information on Elliptical Exercise Trainer:
Exercise Bike, Treadmill, Elliptical Cross Trainer
Common Cardio Exercise Equipments Found at a GymCardio exercises are great for body training whether it is for weight loss, muscle building or general health. The great thing is that today a number of exercise equipments are available on which various kinds of cardio exercises can be easily and most effectively be performed for ultimate health benefits. Some of the widely used and commonly found cardio equipments at any gym are treadmills, rowing machines, elliptical cross trainers, exercise bikes etc. Let us have detailed look at few of these.Exercise BikeCycling is an excellent cardio workout. For those who cannot go outdoors for cycling, working out on an exercise bike in Home Gym or commercial gym will offer great Cardio Workout. Similar to regular bike, on Stationary Exercise bikes also individual will be required to use the power of your legs thereby increasing his or her endurance and amount of calorie burn. Depending on one’s speed and resistance, anywhere from 250-500 calories can be burnt in around 30 minutes of bike work out. As compared to other workouts, a bike work out is low-impact one and therefore will be less stressful on your joints, knees and lower muscles. It is best exercise for toning and strengthening lower part of body especially the legs and buttocks. As any other cardio work out improves the functioning of heart, the exercise bike does the same.TreadmillExperts say that the best cardio exercise equipment is the one that helps you lose fat. What can be much better than a treadmill for weight loss? Treadmill is certainly the best exercise equipment for cardio training and therefore is always preferred by those who have higher weight loss goals. A treadmill can burn the highest number of calories in much lesser than any other cardiovascular machines. With an intense work out on treadmill with greater speeds you can expect to burn nearly 100 to 200 calories per mile depending on one’s body’s calorie burning capacity. You can use a treadmill with or without an incline and walk on it slowly or run briskly as per your choice. Inclined and brisk running or walking workout on treadmill will give you an intense cardio workout thereby helping you burn more calories for rapid weight loss. This will ultimately improve your heart health too. There is no doubt that a regular work out on treadmill will improve your cardiovascular health and will take you towards your weight loss goals much swiftly.Elliptical Trainer or Cross TrainerElliptical trainer is certainly the most popular cardio machine found at the gym. An elliptical trainer will allow your body to move in a natural way but without the impact of the treadmill. With an elliptical cross trainer, you are basically running in place but with less impact on your knees and ankles than the actually running. You can also adjust the speed and resistance of the machine for more intense cardio workouts if necessary. With elliptical trainer, you can go backwards as well therefore adding variety while working your muscles in a different way. You are burning out calories all the time while you are working out on a trainer. Therefore you are burning out more calories throughout session. Actually you can burn more calories with trainer than a treadmill or exercise bike.