Bike Cardio Workout
August 9th, 2010
Here are Todays Amazing Bike Cardio Workout Deals
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 NEW 2 IN 1 ELLIPTICAL CROSS TRAINER EXERCISE BIKE PROVIDES CARDIO WORKOUT $129.90 End Date: Tuesday Jun-5-2012 13:14:24 PDT Buy It Now for only: $129.90 Buy It Now | Add to watch list |
 Confidence Fitness Space Saving X Bike w Adjustable Magnetic Resistance System $200.00 End Date: Sunday May-20-2012 21:27:20 PDT Bid now | Add to watch list |
 PEDAL EXERCISER Mini Cardio Exercise Bike New $23.99 End Date: Friday Jun-15-2012 15:11:20 PDT Buy It Now for only: $23.99 Buy It Now | Add to watch list |
 Exercise Bike NEW Bikes Workout Fitness Cardio Equipment Machines Bikes Rider $129.95 End Date: Sunday May-20-2012 22:11:21 PDT Buy It Now for only: $129.95 Buy It Now | Add to watch list |
 Body Rider Fan Bike Total Body Exercise Stationary Bike NEW $127.96 End Date: Friday Jun-1-2012 22:37:42 PDT Buy It Now for only: $127.96 Buy It Now | Add to watch list |
 EXC CONDITION SCHWINN AIRDYNE EVOLUTION EXERCISE BIKE RIDDEN ONLY 100 MILES $340.00 End Date: Monday May-21-2012 7:31:13 PDT Buy It Now for only: $375.00 Buy It Now | Bid now | Add to watch list |
 New Indoor Body Rider Fan Bike Total Body Air Fitness Exercise Stationary Cycle $126.95 End Date: Tuesday Jun-19-2012 8:08:36 PDT Buy It Now for only: $126.95 Buy It Now | Add to watch list |
 Life Fitness Lemond Revmaster Pro Indoor Cycling Bike Great Condition $749.00 End Date: Thursday Jun-14-2012 14:02:35 PDT Buy It Now for only: $749.00 Buy It Now | Add to watch list |
 Body Rider BRD2000 Elliptical Trainer with Seat NEW $188.51 End Date: Friday Jun-1-2012 22:32:44 PDT Buy It Now for only: $188.51 Buy It Now | Add to watch list |
 MINT CONDITION SCHWINN AIRDYNE CARDIO EXERCISE BIKE USED VERY LITTLE $280.00 End Date: Monday Jun-18-2012 10:00:21 PDT Buy It Now for only: $280.00 Buy It Now | Add to watch list |
 Total Body Exercise Stationary Elliptical Fan Bike Fast Ship NEW $129.95 End Date: Monday May-21-2012 12:57:37 PDT Bid now | Add to watch list |
 Stamina Magnetic Recumbent 1350 Exercise Bike $179.00 End Date: Friday Jun-8-2012 9:48:25 PDT Buy It Now for only: $179.00 Buy It Now | Add to watch list |
 Body Rider Fan Bike Exercise $119.99 End Date: Monday Jun-11-2012 15:57:52 PDT Buy It Now for only: $119.99 Buy It Now | Add to watch list |
 Body Rider Magnetic Eliptical Trainer Save your knees and get fit at home $299.99 End Date: Sunday Jun-10-2012 22:22:15 PDT Buy It Now for only: $299.99 Buy It Now | Add to watch list |
 Merit Fitness Treadmills Treadmill Cardio Trainer Machine Run Exercise Home New $474.99 End Date: Wednesday Jun-13-2012 12:01:12 PDT Buy It Now for only: $474.99 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Monday May-21-2012 18:56:08 PDT Bid now | Add to watch list |
 ACADIA NATIONAL PARK MAINE DVD INDOOR CYCLING TRAINING CARDIO WORKOUT SCENERY $10.95 End Date: Saturday Jun-16-2012 11:19:07 PDT Buy It Now for only: $10.95 Buy It Now | Add to watch list |
 NEW SALE Stamina Upright Indoor Exercise Fitness Cycling Bike 1305 w Monitor $139.50 End Date: Saturday Jun-9-2012 19:48:58 PDT Buy It Now for only: $139.50 Buy It Now | Add to watch list |
 Golds Gym Power Spin 290 $125.00 End Date: Monday Jun-18-2012 14:44:09 PDT Buy It Now for only: $125.00 Buy It Now | Add to watch list |
 Cybex 620A 600A Lower Body Arc Trainer Front Drive Elliptical Refurbished $1,995.00 End Date: Monday May-21-2012 12:26:36 PDT Buy It Now for only: $1,995.00 Buy It Now | Add to watch list |
 SCHWINN AIRDYNE EXCERSIZE BIKE CARDIO AIR DYNE BRONZE w MANUAL Ex Condition $299.99 End Date: Wednesday May-23-2012 18:24:43 PDT Buy It Now for only: $330.30 Buy It Now | Bid now | Add to watch list |
 Life Fitness 95C Heart Rate Self Generating Programs Cardio Upright Bike Rehab $1,495.00 End Date: Wednesday Jun-13-2012 11:48:22 PDT Buy It Now for only: $1,495.00 Buy It Now | Add to watch list |
 Stamina Airgometer Stationary Cycling Cardio Exercise Bike w Dual Action Handle $399.00 End Date: Friday May-25-2012 12:20:43 PDT Buy It Now for only: $399.00 Buy It Now | Add to watch list |
 Stamina Air Resistance Upright Bike MSRP 149 $69.97 End Date: Friday May-25-2012 14:32:27 PDT Buy It Now for only: $69.97 Buy It Now | Add to watch list |
 HealthRider H35xr Exercise Bike CARDIO AEROBIC FITNESS 350 Taft CA $350.00 End Date: Monday May-21-2012 7:10:21 PDT Bid now | Add to watch list |
 Body Champ BF620 Easy Cycle Trainer New Assembled Pick up Only Reading PA $112.46 End Date: Thursday Jun-14-2012 10:58:25 PDT Buy It Now for only: $112.46 Buy It Now | Add to watch list |
 Schwinn 140 Upright Excercise Bike Cardio Fitness Health Bicycle $227.00 End Date: Thursday Jun-14-2012 10:30:38 PDT Buy It Now for only: $227.00 Buy It Now | Add to watch list |
 4 Life Fitness Lemond Revmaster Pro Indoor Cycling Bike Bikes Free Shipping $3,199.00 End Date: Thursday Jun-14-2012 14:00:33 PDT Buy It Now for only: $3,199.00 Buy It Now | Add to watch list |
 Body Rider Fan Bike MSRP 299 $97.46 End Date: Thursday May-31-2012 11:26:24 PDT Buy It Now for only: $97.46 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Tuesday May-22-2012 18:56:02 PDT Bid now | Add to watch list |
 Life Fitness 95X Inspire Series Elliptical Crosstrainer Gym Quality Model $2,495.00 End Date: Thursday May-24-2012 12:17:13 PDT Buy It Now for only: $2,495.00 Buy It Now | Add to watch list |
 Stamina InTone Folding Cycle Pro Exercise Bike 15 0201 $189.00 End Date: Thursday May-24-2012 10:17:39 PDT Buy It Now for only: $189.00 Buy It Now | Add to watch list |
 AMALFI ITALY DVD WEIGHT LOSS MOTIVATION INDOOR TRAVEL SCENERY EXERCISE FITNESS $10.95 End Date: Saturday Jun-16-2012 16:59:39 PDT Buy It Now for only: $10.95 Buy It Now | Add to watch list |
 Life Fitness 95Ti Commercial Treadmill Remanufactured w 1 YEAR WARRANTY $2,195.00 End Date: Monday May-21-2012 12:24:19 PDT Buy It Now for only: $2,195.00 Buy It Now | Add to watch list |
 UPRIGHT FITNESS 43 LB FLYWHEEL EXERCISE BIKE BICYCLE $265.00 End Date: Tuesday May-22-2012 17:00:04 PDT Buy It Now for only: $295.00 Buy It Now | Bid now | Add to watch list |
 FOUR SEASONS TREADMILL SCENERY DVD WALKING HEALTH SPORTS FITNESS MOTIVATION $10.95 End Date: Saturday Jun-16-2012 14:07:20 PDT Buy It Now for only: $10.95 Buy It Now | Add to watch list |
 Portable Stationary Bike Biker Pedal Exerciser Trainer Cardio Workout Equipment $80.46 End Date: Saturday Jun-2-2012 19:33:50 PDT Buy It Now for only: $80.46 Buy It Now | Add to watch list |
 Exercise Bike Fitness NEW Cardio Machine Workout Gym Upright Duty Brand Body $134.95 End Date: Friday Jun-15-2012 12:12:43 PDT Buy It Now for only: $134.95 Buy It Now | Add to watch list |
 Weslo Pursuit CT 15 Exercise Bike READ $104.95 End Date: Thursday May-31-2012 13:44:00 PDT Buy It Now for only: $104.95 Buy It Now | Add to watch list |
 Cardio Glide Excersize low impact vascular machine for easy workout routine $25.00 End Date: Monday May-21-2012 20:26:14 PDT Bid now | Add to watch list |
 Confidence Fitness Space Saving X Bike Local PU Only $97.46 End Date: Thursday Jun-14-2012 20:33:26 PDT Buy It Now for only: $97.46 Buy It Now | Add to watch list |
 LANDICE 8700 TREADMILL WITH 220 VOLT MOTOR IN PERFECT CONDITION $349.99 End Date: Saturday Jun-16-2012 17:20:42 PDT Buy It Now for only: $349.99 Buy It Now | Add to watch list |
 New Total Body Exercise Stationary Elliptical Fan Bike Fast Shipping $133.99 End Date: Tuesday May-29-2012 10:02:57 PDT Buy It Now for only: $133.99 Buy It Now | Add to watch list |
 Body Rider Fan Bike Total Exercise Stationary Machine w Dual action Handlebars $147.90 End Date: Wednesday May-23-2012 13:34:56 PDT Bid now | Add to watch list |
 Schwinn Recumbent Exercise Bike Aerobic Fitness Cardio Workout LCD Display NEW $325.00 End Date: Monday Jun-11-2012 14:10:40 PDT Buy It Now for only: $325.00 Buy It Now | Add to watch list |
 Stairmaster Nautilus SM916 Stepmill 7000PT Stair Machine Fully Refurbished $2,495.00 End Date: Friday May-25-2012 6:49:58 PDT Buy It Now for only: $2,495.00 Buy It Now | Add to watch list |
 VIDEO Lifefitness Life Cycle Black C7i Gym Quality Exercise Bike Home Upright $499.00 End Date: Tuesday Jun-12-2012 17:03:21 PDT Buy It Now for only: $499.00 Buy It Now | Add to watch list |
 Life Fitness CT 9500 HR Rear Drive Elliptical Cross Trainer Refurbished $1,695.00 End Date: Tuesday May-22-2012 13:02:47 PDT Buy It Now for only: $1,695.00 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Wednesday May-23-2012 18:55:51 PDT Bid now | Add to watch list |
 Stamina CPS 9300 Indoor Cycle Exercise Bike BRAND NEW $549.00 End Date: Saturday May-26-2012 5:29:07 PDT Buy It Now for only: $549.00 Buy It Now | Add to watch list |
 Magnetic Folding Recumbent Exercise Bike $119.99 End Date: Monday May-28-2012 10:56:48 PDT Buy It Now for only: $119.99 Buy It Now | Add to watch list |
 Elliptical Cross Trainer New $119.73 End Date: Friday Jun-15-2012 20:41:35 PDT Buy It Now for only: $119.73 Buy It Now | Add to watch list |
 Body Champ BRM3600 Cardio Dual Trainer New $307.76 End Date: Friday Jun-15-2012 20:41:43 PDT Buy It Now for only: $307.76 Buy It Now | Add to watch list |
 Star Trac NXT Spin Bike New Out of Box $600.00 End Date: Tuesday May-22-2012 11:41:08 PDT Buy It Now for only: $750.00 Buy It Now | Bid now | Add to watch list |
 Merit Fitness Treadmills Treadmill Cardio Trainer Machine Run Exercise Home New $472.99 End Date: Monday Jun-18-2012 23:14:26 PDT Buy It Now for only: $472.99 Buy It Now | Add to watch list |
 Life Fitness 9500HR Next Generation Next Gen Commercial Treadmill Refurbished $1,795.00 End Date: Monday May-21-2012 12:24:19 PDT Buy It Now for only: $1,795.00 Buy It Now | Add to watch list |
 2011 Stamina Avari Magnetic Resistance Recumbent Cardio Exercise Bike A150 200 $199.00 End Date: Tuesday May-29-2012 23:27:46 PDT Buy It Now for only: $199.00 Buy It Now | Add to watch list |
 ProForm 290 SPX Exercise Cycle Upright Bike PFEX02909 $349.00 End Date: Sunday May-27-2012 15:02:14 PDT Buy It Now for only: $349.00 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Thursday May-24-2012 18:55:23 PDT Bid now | Add to watch list |
 Personal Stationary Trainer Foot Pedal Exercise Exerciser Portable Set NEW $154.99 End Date: Saturday Jun-2-2012 17:39:12 PDT Buy It Now for only: $154.99 Buy It Now | Add to watch list |
 Proform Ergo Strider 30 Elliptical PFEL53408 $218.45 End Date: Wednesday May-30-2012 18:29:52 PDT Buy It Now for only: $218.45 Buy It Now | Add to watch list |
 Jacobs Ladder Exercise Machine Rotating Stairs Stepper READY TO SHIP $3,295.00 End Date: Tuesday May-22-2012 13:15:56 PDT Buy It Now for only: $3,295.00 Buy It Now | Add to watch list |
 Body Champ BRM3671 Cardio Dual Trainer Elliptical Bike New in Box Free Ship $182.50 (31 Bids) End Date: Wednesday May-23-2012 5:41:20 PDT Bid now | Add to watch list |
 Life Fitness 95X Inspire Elliptical $2,600.00 End Date: Tuesday Jun-5-2012 9:24:59 PDT Buy It Now for only: $2,600.00 Buy It Now | Add to watch list |
 Body Rider Fan Bike Total Exercise Stationary Machine w Dual action Handlebars $153.12 End Date: Monday May-28-2012 15:23:45 PDT Buy It Now for only: $153.12 Buy It Now | Add to watch list |
 Body Rider Fan Bike Exercising equipment $135.95 End Date: Thursday May-24-2012 20:03:45 PDT Buy It Now for only: $135.95 Buy It Now | Add to watch list |
 Confidence Fitness Space Saving X Bike MSRP 250 Local Pick up Only $82.46 End Date: Saturday Jun-9-2012 11:34:03 PDT Buy It Now for only: $82.46 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Friday May-25-2012 18:55:23 PDT Bid now | Add to watch list |
 Stamina Avari Magnetic Stationary Cycling Cardio Exercise Upright Bike NEW 2011 $179.00 End Date: Wednesday Jun-6-2012 19:03:10 PDT Buy It Now for only: $179.00 Buy It Now | Add to watch list |
 ProForm 290 SPX Brand Indoor Cycle Trainer Exercise Bike Bicycle Fitness NEW $339.92 End Date: Friday May-25-2012 18:27:55 PDT Buy It Now for only: $339.92 Buy It Now | Add to watch list |
 Body Champ Flex Magnetic Cardio Dual Elliptical Trainer Exercise Bike BRM3671 $314.50 End Date: Monday Jun-4-2012 22:02:42 PDT Buy It Now for only: $314.50 Buy It Now | Add to watch list |
 132 Confidence Fitness Space Saving X Bike Bought Feb 2012 Big Savings $90.00 End Date: Monday Jun-18-2012 11:43:54 PDT Buy It Now for only: $90.00 Buy It Now | Add to watch list |
 Life Fitness 95RI Recumbent Bike $700.00 End Date: Friday May-25-2012 10:13:04 PDT Buy It Now for only: $1,200.00 Buy It Now | Bid now | Add to watch list |
 Foot Pedal Elliptical Trainer Cardio Workout Exerciser w Electronic Monitor NEW $168.55 End Date: Saturday Jun-16-2012 13:04:24 PDT Buy It Now for only: $168.55 Buy It Now | Add to watch list |
 Life Fitness 95Xi Elliptical $1,600.00 End Date: Friday Jun-8-2012 9:32:15 PDT Buy It Now for only: $1,600.00 Buy It Now | Add to watch list |
 StairMaster Zephyr Dual Action Upright Bike 160001 $799.00 End Date: Thursday May-24-2012 20:19:34 PDT Buy It Now for only: $799.00 Buy It Now | Add to watch list |
 Elliptical Cross Trainer Exercise Bike Cardio Machine $269.00 End Date: Wednesday May-23-2012 15:24:51 PDT Buy It Now for only: $269.00 Buy It Now | Add to watch list |
 STARTRAC PRO UPRIGHT EXERCISE BIKE COMMERCIAL $699.00 End Date: Friday May-25-2012 6:33:30 PDT Bid now | Add to watch list |
 21800 Weslo Pursuit S 28 Upright Exercise Bike $76.00 End Date: Friday Jun-1-2012 17:56:46 PDT Buy It Now for only: $76.00 Buy It Now | Add to watch list |
 Stamina CPS 9300 Indoor Cycle 15 9300 $549.00 End Date: Friday May-25-2012 20:39:15 PDT Buy It Now for only: $549.00 Buy It Now | Add to watch list |
 NEW Body Rider Fan Bike Total Body Exercise Stationary $128.50 End Date: Thursday Jun-14-2012 23:16:55 PDT Buy It Now for only: $128.50 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Saturday May-26-2012 18:55:23 PDT Bid now | Add to watch list |
 Cybex 600A Arc Trainer Lower Body Front Drive Commercial Elliptical $1,895.00 End Date: Tuesday May-22-2012 12:58:07 PDT Buy It Now for only: $1,895.00 Buy It Now | Add to watch list |
 LIFE FITNESS F3 Track Console Treadmill Fitness Running Walking Exercise Gym 95T $2,599.00 End Date: Wednesday May-23-2012 14:29:03 PDT Buy It Now for only: $2,599.00 Buy It Now | Add to watch list |
 Stamina Air Resistance Upright Bike $90.00 End Date: Tuesday Jun-19-2012 18:59:34 PDT Buy It Now for only: $90.00 Buy It Now | Add to watch list |
 New Horizon CFS Upright Cardio Bike 79999 Retail $280.46 End Date: Saturday Jun-16-2012 20:28:09 PDT Buy It Now for only: $280.46 Buy It Now | Add to watch list |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 End Date: Sunday May-27-2012 18:55:34 PDT Bid now | Add to watch list |
 STAR TRAC NXT SPINNER BIKES CALL FOR SHIPPING $495.00 End Date: Monday Jun-18-2012 10:47:50 PDT Buy It Now for only: $495.00 Buy It Now | Add to watch list |
 ProForm 280 CSX Upright Bike Exercise Home Gym Equipment $349.65 End Date: Sunday Jun-17-2012 11:52:42 PDT Buy It Now for only: $349.65 Buy It Now | Add to watch list |
 Stamina Intone Folding Cycle Pro Only Local Pick Up Reading PA $90.97 End Date: Saturday Jun-2-2012 16:40:26 PDT Buy It Now for only: $90.97 Buy It Now | Add to watch list |
 Precor EFX 556i Experience Series Total Body Elliptical Crosstrainer Refurbished $2,295.00 End Date: Monday May-21-2012 12:27:45 PDT Buy It Now for only: $2,295.00 Buy It Now | Add to watch list |
 Stamina 880 Air Resistance Exercise Bicycle $100.00 End Date: Friday May-25-2012 23:28:42 PDT Buy It Now for only: $125.00 Buy It Now | Bid now | Add to watch list |
 Exercise Bike Fitness NEW Cardio Machine Workout Gym Upright Duty Brand Body $179.98 End Date: Friday Jun-15-2012 12:12:42 PDT Buy It Now for only: $179.98 Buy It Now | Add to watch list |
 Horizon Fitness RC 30 Recumbent Exercise Bike Exercise Home Gym Equipment $473.70 End Date: Sunday Jun-17-2012 11:50:17 PDT Buy It Now for only: $473.70 Buy It Now | Add to watch list |
 Used Commercial Expresso S2U Bicycle Interactive Programs Fitness Bike Cardio $1,995.00 End Date: Sunday May-27-2012 8:56:45 PDT Buy It Now for only: $1,995.00 Buy It Now | Add to watch list |
 Used Life Fitness 95Ri Heart Rate Self Generating Programs Cardio Recumbent Bike $1,095.00 End Date: Wednesday May-30-2012 8:15:48 PDT Buy It Now for only: $1,095.00 Buy It Now | Add to watch list |
 Professional Cross Training Machine On Wheels Why Workout Indoors $9.99 End Date: Sunday May-27-2012 18:30:52 PDT Bid now | Add to watch list |
 LIFE FITNESS 9500 RECUMBENT BIKE CARDIO EQUIPMENT CALL FOR SHIPPING $500.00 End Date: Sunday May-27-2012 14:25:14 PDT Buy It Now for only: $500.00 Buy It Now | Add to watch list |
 12 Star trac upright exercise bike gym workout health equipment fitness cardio $795.00 End Date: Sunday May-27-2012 12:35:23 PDT Buy It Now for only: $795.00 Buy It Now | Add to watch list |
 Body Champ BRM3671 Cardio Dual Trainer Elliptical and Bike ellipitcal NEW $139.00 End Date: Wednesday Jun-13-2012 12:13:51 PDT Buy It Now for only: $139.00 Buy It Now | Add to watch list |
More Great Information on Bike Cardio Workout:
Recumbent Bikes - Great Cardio Workout and Strengthen Your Lower Body with Recumbent Exercise Bike
A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. The rider is seated in a supine position, that is an upward facing position. The pedals are located at about the same height as the seat and there is a support provided for the back. This makes for a very comfortable riding. The handlebars are located at shoulder level, above the seat or below the seat at a convenient location, and allow your arms to hang down naturally. Recumbent bikes are specially designed and work just like regular bikes but the seating position is different. The saddle here is more like a chair seat which allows you to recline back in a recumbent position with your legs ahead of you. They put less strain on the back areas and give more support, and your body weight on a Recumbent Bike is also spread across the seating area more widely as it is bigger than a standard saddle.This is one workout that gives a great deal of gain without the pain.For those who include it in a regular workout, the benefits are great. A recumbent exercise bike is comfortable. It can provide an effective no-impact aerobic workout, without placing strain on the knees, hips and back. They are a good buy for Home Gym too. On a recumbent exercise bike, you get to sit flat, lean back against the back rest of the seat, with your feet out in front of you. You don't have to hunch forward, your hands and arms are free, and your weight is distributed the same way it is on a regular chair.A recumbent bike is a great way to take the strain off of your joints. This is because your feet are more at the same level with your body rather than lower. You get a great cardio workout and strengthen your lower body. Both men and women can easily use recumbent bikes, and they are great for people of all fitness levels. It is easy to watch TV or even read a magazine while using a recumbent bike. And the more entertained you are, the more you can take your mind off of your workout, and the longer you will be able to work out. Recumbent exercise bikes take weight off your legs than Upright Exercise bikes do. Because the comfort level is greater you are able to exercise for longer periods of time. A recumbent bike gives youbenefits that make it one of the best choices you could make when you go to the commercial gym or are looking for a great piece of exercise equipment to stay in shape at home. It is Fitness Equipment that can revitalize your workout while ensuring that you are safe and comfortable as you are toning muscles and losing weight. The motion of the bike can make for an intense workout, but the position of the seat and the extension of your legs allow you to get that workout by remaining in a natural, comfortable position.On a recumbent exercise bike, you can get a great workout and ride to health in total comfort!